Latin Name

Pinus Sylvestris

Family

Pinaceae

Origin

Distillation of needles and cones from tree

Note

Middle

Contra-Indications

Safe in small doses, rarely used in massage as can irritate skin. Beware of oils from any other species of conifer

Physiological Uses

• Respiratory System - helps bronchitis, laryngitis, influenza (both warming and cooling depending on need), clears sinuses, eases breathlessness
• Skin - helps profuse sweating
• Urinary System - cleanses kidneys
• Digestive System - reduces inflammation of the gall bladder

Emotional Uses

Good if felling weak as refreshes a tired mind

Points of Interest

Fleas don't like odour. North American Indians use it to prevent scurvy